Our Teen Support Group is a welcoming, open space where teens can “dump it out” and talk about whatever is on their minds. Each session focuses on different topics that matter to teens today, helping them build resilience, connect with peers, and feel heard. The group meets Tuesdays from 5–6 PM and is open to new members—no commitment required.

Parents, you’re not alone! Our Parent Support Group offers a safe place to share your experiences, challenges, and wins. This open, judgment-free group meets Thursdays from 5–6 PM and covers a range of topics relevant to parenting today. It’s a chance to connect, vent, and gain support without any long-term commitment.

Facilitated by Nicole Bacon, our Secure Within group is designed to support those healing from attachment wounds and relationship trauma. This group blends mindfulness, brainspotting, and inner child work in a nurturing space where members can learn new coping strategies and find connection. The 8-week group starts June 13, meeting Fridays from 7–8 PM.